Breathe Deep

Join me, Cassandra, for guided forest therapy walks that soothe your soul and reconnect you with nature.

Our Services

Guided forest therapy walks tailored for all accessibility levels.

In-Person Walks
A serene forest path with dappled sunlight filtering through tall trees.
A serene forest path with dappled sunlight filtering through tall trees.

Join me in the San Francisco Bay Area for calming, mindful forest walks.

A cozy indoor setting with a laptop showing a virtual forest therapy session.
A cozy indoor setting with a laptop showing a virtual forest therapy session.
A small group of people walking gently through a lush green forest.
A small group of people walking gently through a lush green forest.
Virtual Sessions

Experience forest therapy from home with guided virtual sessions.

Group walks designed to connect you deeply with nature and each other.

Group Walks
A serene forest path dappled with sunlight filtering through tall, ancient trees.
A serene forest path dappled with sunlight filtering through tall, ancient trees.

Moments

Snapshots from peaceful forest therapy walks around the Bay Area.

Close-up of moss-covered rocks beside a gentle stream in a quiet woodland.
Close-up of moss-covered rocks beside a gentle stream in a quiet woodland.
A group of people sitting quietly on logs, immersed in nature during a guided forest therapy session.
A group of people sitting quietly on logs, immersed in nature during a guided forest therapy session.
Sunlight breaking through fog over a lush green forest floor sprinkled with wildflowers.
Sunlight breaking through fog over a lush green forest floor sprinkled with wildflowers.
Cassandra leading a small group along a shaded trail, sharing moments of reflection.
Cassandra leading a small group along a shaded trail, sharing moments of reflection.
A peaceful clearing with soft ferns and towering redwoods, inviting calm and connection.
A peaceful clearing with soft ferns and towering redwoods, inviting calm and connection.